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News

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4 steps to Facing Challenges in your life!

July 12, 2021 2 min read

MY WHY & MY VISION

June 18, 2021 2 min read

Peak week traveling TIPS for competitors

May 24, 2021 3 min read

Self-Love, what has HELPED me find myself again

May 17, 2021 2 min read

Two lifechanging TIPS I wish I knew when I first started competing

March 18, 2021 3 min read

Discipline and dedication will help transform your body, without the two you won’t succeed in this sport.

Top 2 PRO tips for booty growth

February 19, 2021 2 min read

So how strong are your glutes and are you performing the right exercises in order to grow and activate them?